How Does Stress Affect Health?

According to Healthcare Business Today, stress is man’s physical response to the changes that require adjustments. The response covers physical, emotional, mental, and psychological reactions. Stressful situations can strain the brain and allows it to go to a “fight or flight” mode. Flight is when the person escapes the stress-causing situations or fight to face them. But stress enables humans to give quick impulsive responses.

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The “fight or flight” mode is encouraged by stress hormones. Some of these hormones are adrenalin, dopamine, cortisol, nonadrenalin, and endorphins. These hormones cause the body to have a surge of energy when pumped into the blood stream. The body then reacts to a given situation with the aid of the hormones, if you need some help coping with stress and anxiety, go to the next link to get some tips about the reduction of anxiety process. Stress can have all kinds of side effects on the body and even cause eating disorders, it can cause eye strain, digestive problems and even make any existing conditions worse. If you have been suffering from any type of eating disorder like bulimia or anorexia, consider looking into treatment options for eating disorders. Also many people say that eye strain has been a recent problem in their life, if this is also a current problem for you then you may want to look for local eye surgeons for an appointment to see if you need any kind of special treatment.

stress How Does Stress Affect Health?

The said hormones are also responsible for speeding up the person’s heart rate, blood flow, brain activity, and breathing process. It can briefly stop digestion to conserve energy and encourage muscle tension.

Not all people are aware that not all kinds of stress are harmful or negative. Eustress is a positive form of stress that makes people feel excited and happy. A little amount of stress can keep the human brain alert making it perform better leading to better reactions and responses.

Commonly, stress is known to harm the body. Stress can be negative to a person when he eliminates all that has to do with slowing down even a little bit and relaxing. When a person is overworked, tensed, and burned out the stress that comes out of it is negative. If interested in natural alternative medicine, check out this article named HEALTH BENEFITS OF MEDICAL MARIJUANA which features an study on stress patients.

Too much stress can hurt people. Mild symptoms include headaches and having a weaker immune system making the body susceptible to common diseases and joint pains. If you need more information about muscle and joint pain, you may find some at sites such as

Severe and chronic stress can cause extensive damage. Chronic stress is considered one of the major causes of health related problems today. Studies show that chronic stress is related to major causes of death. Heart diseases and cancers are examples. As such, a number of cancer centers are starting to increase in the area.

Other diseases can also be triggered by unwanted stress. Psychological problems like depression, obsessive-compulsive disorders, and anxiety disorders can be caused by stress. This deteriorates a person’s health. If you or a loved one is suffering from depression, there are a number of treatments available such as neurostar and psychotherapy.

According to experts like Nephrology & Hypertension Medical Associates, high cholesterol or hypertension are few examples and might lead to strokes, diabetes, digestive ulcers, and obesity. Check with a cardiologist, like this one, to see if you have an underlying heart condition or hypertension.

Elderly people are more inclined to be stressed and tend to get help from in home nursing care services. That’s why they need to be put in an environment that’s safe and enjoyable for them, if not from the comfort of their own homes then in an assisted living community. Here are some respite care Toms River, NJ options that you can check out. Alternatively, you can hire a home health care professional to take care of your ageing parents and make sure they are not exposed to stress that can negatively affect their health.

Stress can ruin relationships such that it can even cause sexual dysfunction or aggression. This makes the individual function irrationally and less as a social being. For men having ED or erection problems, there’s no shame in seeking help from an ED Doctor.

Stress can also be associated with substance abuse. Findings show that a number of people using tobacco, alcohol, and prohibited drugs alleviate their stress levels. These substances do not help in curing stress but may be temporary consolations that lead to long-term destruction.

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